Author Archives: Jefferie Koncz



Jefferie Koncz

4 Warm and Healthy Winter Drinks
Recipes

4 Warm and Healthy Winter Drinks

Although it is unseasonably warm this weekend, it’s always a good idea to boost your immune system in the winter months. Here are four drink recipes to keep you warm...

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February 18, 2017
Sudburian Spotlight: Connor LaRocque
Lifestyle

Sudburian Spotlight: Connor LaRocque

Sudbury is growing every year. The connected digital age has brought more modern and alternative businesses and individuals. With the ability to reach people with new information, Sudbury is creating...

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August 29, 2016
Adventures on a Sudbury summer weekend
Lifestyle

Adventures on a Sudbury summer weekend

The north has so much to offer if you love adrenaline pumping thrill and excitement. Even if your more timid this plenty of moderately thrilling things to do. Hop on...

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July 07, 2016
Gardening 101: Getting Started
Lifestyle

Gardening 101: Getting Started

Are you thinking of starting a garden this Spring but don’t know where to begin? Well, we’ve got you covered! Learn the lunar cycle! The cycle of the moon can...

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April 02, 2016
Getting Fit with Muay Thai
Health & Fitness

Getting Fit with Muay Thai

It’s October and my cousin tells me he’s been going to a local muay Thai gym. He says he loves it and I should come out with him. He tells...

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February 29, 2016