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Open House at Zen Fitness: FREE Yoga Classes

March 22 @ 5:00 pm - March 23 @ 9:00 pm

Join us Wednesday, March 22nd and Thursday, March 23th for FREE Yoga classes! We want to showcase what our yoga program has to offer.

Spaces are limited! Book your spot by following this link –

https://clients.mindbodyonline.com/classic/ws?studioid=711636&stype=-8&sView=day&sLoc=0

Check out the line-up:

Wednesday, March 22nd

5:15 – 6:15 – Power Flow
A combination of strength and flexibility, this class features kettlebell techniques with a yoga flow with instructor Jenn Joncas
6:30 – 7:30 – Acro Yoga
Acro yoga is about being in the moment and being in balance with another. Acrobatics with yogic consciousness with instructor Liz O’Hara
7:30 – 8:30 – Glow Yoga
A vinyasa practice with our blacklights! Wear bright clothes and let yourself glow!

Thursday, March 23rd

5:30 – 6:15 – Hot Vinyasa Yoga
Join us for this hot practice to move and sweat with instructor Jenn Joncas
6:30 – 7:30 – Candelight Vinyasa Yoga
This class will flow you through different postures and breathwork with a candlelit atmosphere with instructor Jenn Joncas
7:45 – 8:45 – Candlelight Restorative Yoga
This gentle, calm practice in an intimately lit environment will be sure to bring you peace and relaxation with instructor Kayla Alexis

Details

Start:
March 22 @ 5:00 pm
End:
March 23 @ 9:00 pm
Event Categories:
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Website:
https://www.facebook.com/events/1560298090665652/

Venue

Zen Fitness
158 Durham Street
Sudbury, Ontario Canada
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