Mix up your workout with one of these 8 alternatives to the gym

Mix up your workout with one of these 8 alternatives to the gym

If you’re like us, you’re probably tired of the January rush at your gym – sick of waiting for a machine to free up, bored with the same old gym routine and looking for a way to spice up your workout. Well it’s time to ditch the treadmill and check out our list of local alternatives to the gym!

ARC – Sudbury’s premiere climbing, yoga and fitness facility with over 7000 square feet of indoor rock climbing and a 900 square foot yoga studio. New climbers can get 1 week of unlimited climbing as well as an intro to Climbing course for only $40.

MYOGA – Yogi looking to try our a new class? MYOGA has two locations in Sudbury – 70 Cedar Street and 2037 Long Lake Road – and offer a great variety of classes for all levels. Students can get a 1-month unlimited pass for only $75.

The Basement Fitness – TRX, parallettes and extreme conditioning are just a few of the classes you’ll find at The Basement.  If you are an early riser looking for something to kick start your day, they offer an intense boot camp on Mondays, Wednesdays and Fridays from 5:30 a.m. to 6:30 a.m.

Passion Fitness & Dance – Sudbury’s only fully certified Pole Dancing and fitness women’s only studio. Grab your best girlfriends and check out one of their weekly classes. They also offer private group classes for bachelorettes, birthday parties or girls night out.

ZVibe Inc. – Literally party yourself into shape with Zumba! ZVibe Inc. is made up of some of the best Sudbury-based Zumba instructors and they offer classes almost daily at different locations throughout the city.

CrossFit Sudbury – If you are looking to switch up your gym routine, CrossFit Sudbury is definitely for you. Each class you take will offer something different that will constantly challenge you – They offer a complimentary 1-on-1 introduction to get you started!

Family Kickboxing – Want to see a spike in your energy? Then you need to check out Family Kickboxing for an amazing total body workout. Head over to their website to sign up for your Two Free Week coupon!

Accelerated CycleBarre – Sudbury’s  first indoor cycling Studio that couples a high calorie burning workout with a unique sensory experience. Don’t have enough time for the gym? No problem – Accelerated CycleBarre offers a 30-minute lunchtime cycle express class!


Every week we will be sharing a more in-depth post with details about all 8 locations to make sure to check back next week for the first post in our series!

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Emily Franceschini is former full-timer and lover of all things purple. In a past life, Emily worked as a marketing manager and spent her free time searching for the perfect cup of coffee. Now all of her time is free time and she's spending it exploring the world.

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