NORCAT: Bringing Ideas to Life at PITCH 2016

NORCAT’s PITCH event is back for its third year. Four innovative businesses will be pitching their ideas to a room full of prospective investors. NORCAT received 25 applications and their panel selected four to compete at PITCH 2016 on Thursday, April 28th at the United Steelworkers Hall. What exactly is PITCH? PITCH is a chance for local entrepreneurs to get in front of an audience of investors. Starting a business and putting your ideas into action is never an easy task. Many factors contribute to the success of your business including access to the right mentors, customers, and very......

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How to improve your health: 3 Things to add to your Daily Diet

Looking to improve your diet for the up and coming sunshine? …If summer ever makes it to Sudbury. Here are 3 simple things you can add into your daily diet that will help brighten your life with or without the sunshine. Smoothies: This is a great way to fuel your body without having it work so hard to digest food, and also a way to add more veggies into your diet. Smoothies are great to have as Breakfast, a snack, or refueling after lots of exercise. Here is what you need to know about smoothies: To make your smoothie......

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You Look Beau-tee-ful, Darling!	Meet Teresa From Your Cup of Beautee

Teresa, the beautista behind Your Cup of Beautee, has grown quite the social media following for featuring her makeup looks, top beauty picks, and tips and tricks for other makeup enthusiasts. Now, she is preparing to launch her new Beautee channel on YouTube! She shared her story and advice for budding makeup artists below! Tell us about yourself! What sparked your interest in makeup and beauty, and what made you decide to become a makeup artist? Hiii!!! I’m Teresa Parada (but my friends call me Tee) and I’m a freelance makeup artist. I’ve always been so intrigued by the......

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Weekly Roundup: April 11-15

Monday, April 11 Mastermind Community Networking – Brand New Networking Events on the 2nd Monday of each Month beginning April 11, 2016. These events are for true Networking, Community support, referrals, one-on-one bookings, and teamwork to support each other in a variety of ways. Cost: $30 for members | $40 for non-members – 5:00 p.m. @ Lexington Hotel – 50 Brady Street, Sudbury. Tuesday, April 12 What’s the deal with Trivia Night? – 3 rounds of 15 questions, and one bonus question per round. Pages are marked a-la grade 5 math class by passing them to a friend. Points scored for being awesome......

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Movie Night Under the Stars is back for their 2016 season!

The days are getting longer and the air a little warmer here in Sudbury which means summer is just around the corner and with it all sorts of great community events. One summer event not to miss is Movie Night Under the Stars, a free event downtown (in the parking lot near TD) featuring live entertainment, vendors with all your favourite snacking treats, and of course only the best in classic throwback movies! They just announced their 2016 season to the delight of cult movie lovers city wide and we’re here to give you the run down on all......

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Weekend Roundup: April 8-10

Friday, April 8 My Mother’s Place Grand Opening – You are invited to our Grand Opening!  Come in, meet Willie, browse and shop. We have events going on each day of our Open House event! Cooking Demos with Mark Gregorini and Francesco Corcontento (schedule to be announced) Food Sampling of many different products. Olive Oil tasting. Basket Draws. 11:00 a.m. – 6:00 p.m. @ My Mother’s Place – 1351 Kelly Lake Road Unit 2 Blues for Debi – C.J. Chenier with his read hot Louisiana band and Northern Memphis Revival will play a Benefit Concert in support of Northern Cancer Foundation! Tony Anselmo (Records......

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It’s A Hot Mess Of A Show You Won’t Want To Miss

If you’ve been considering testing out your comedy skills Hot Mess is the place to be! Join co-founders Shawn Kosmerly, Timmy Kraft and Felix HT as they kick off their first monthly comedy show, April 14th. Anyone can sign up to perform with a new topic assigned for each show to give you a little inspiration. All types of performers are welcome – as long as you’re funny! New to the game? Don’t worry they have a Fresh Mess category just for you! Check out Hot Mess’ very first show April 14th, 7p.m. at Fromagerie Elgin for a different......

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The mind of a gentleman

Part one of a three part series. We should not only use the brains we have but all that we can borrow. ~Woodrow Wilson Throughout my life I have learned of the value behind discipline, self-education, and respect. I wish to share these insights with you, my friends, so you may benefit from these qualities in your everyday lives. Discipline A man’s character is shaped by several things: it can be key events, idols, and the environment surrounding him. Character itself is comprised of many things, including discipline. This is the voice in your head that wishes for you......

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Calling All Bargain Hunters, The Sudbury Flea Market Has Arrived!

If you’re like me you love nothing more than a great deal! Case and point the quarter of my wardrobe that is made up of clothes I don’t really like and probably won’t ever wear just because they were such a great discount (I’m looking at you pleated metallic midi skirt)! And every discount diva has their one great find, like the wall mirror my sister and I found on a curb in Toronto one New Years – it survived a half hour walk in the freezing cold, a house party, was stashed behind a dumpster while we went......

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Ace the Competition this Summer

Outdoor tennis season is fast approaching and come July, courts around the city will be filled with recreational and competitive players alike. If you want to play better tennis this summer, spend some time working on your game indoors this spring. The Sudbury Indoor Tennis Centre (30 Cypress St) is a full service tennis facility that is conveniently located in downtown Sudbury. Building a Tennis Bubble in Sudbury The tennis centre was established in 1992 by a small planning committee that met at Lockerby Secondary School and arranged to have a tennis bubble built in Sudbury. Since then, local......

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