New Year, New Health Goals

With every New Year comes new goals, maybe it is to try and be more positive, or try to travel more, but the most important one this year should be your health goals. Your body should always be your most important goal and first priority. Below I have listed some things that you may set as goals and some tips on how to achieve them. More Energy – If your goal this New Year is to have more energy than here is a tip to try. Try adding more raw vegetables into your diet. Part of the reason you......

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Pond Hockey Festival on the Rock

There are few things more Canadian than spending the day playing hockey on a frozen lake and for many Sudburians the Pond Hockey Festival on the Rock (Feb 5-6-7, 2016) is a highly anticipated event. This February will mark the tournament’s eighth year and festival chair Barbara Nott hopes that this year’s tournament will be bigger than ever. “We have ten different divisions that teams can register in, including bantam, midget, high school, university, corporate and family teams”, said Nott. “So everyone’s welcome to participate and we’re hoping to have our best turnout yet”. Every year festival organizers work......

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The Who-What-Where on Indie Cinema

Picture this: film festivals, international hits, lectures with industry professionals, and year round festival-quality film…all happening right here in our hometown! Indie Cinema has already started to make this happen, and they aren’t stopping now! Our Very Own Arts Hub When Sudbury’s Rainbow Cinema closed its doors, a steering committee comprised of past patrons, filmmakers and independent film advocates created the not-for-profit co-op Indie Cinema, whose goal is to bring independent film and industry to the north. Although they originally anticipated moving into Rainbow Cinema’s theatre complex, they instead will be repurposing the former Louis De Gonzagues School on......

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Spotify Playlist: Canada 2K15

Welcome to the first Our Crater playlist! Since 2015 is over and done with (R.I.P.), I set out to make you an hour-long Top Canadian 2015 playlist. 59 songs later I realized that all hope for short and sweet was lost. Despite my best intentions, Top Canadian 2015 basically just became Artists That Are Cool And Also Canadian And Released A Good Album In 2015 (AKA Canada 2k15). Either my commitment issues run deeper than I thought, I’m very indecisive, or Canadians released a hell of a lot of good music this year. Let’s go with the latter. But......

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Varsity Athlete Of The Month: Omar Allison

The important stuff! Hometown: Toronto, Ontario School Team: Laurentian University –Voyageurs Position: Team Captain Favourite Store in Town: Best Buy Favourite Restaurant in Town: Flaming Jerk Birthday: October 10th 1991 Height : 6’1 Weight: 185 lbs Follow Omar on Instagram @omar_keith_a What you should know: Omar represented the Laurentian Voyageurs Men’s Soccer team as its Captain this season. Not only that but he also was among the team’s strongest performers on the pitch. Although the Voyageurs had a rocky season that resulted in a record of 4 wins 9 losses and 3 draws, Omar maintained a positive outlook and......

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Winter Breakfast Bowl
Recipes |
January 17, 2016

Winter Breakfast Bowl

Hey all you herbivores! I have put together one of my many famous Vegan/ Gluten Free Breakfast Bowls that I pretty much eat every morning. If you’re like me you know that being plant based/vegan/celiac you have to make sure that you’re getting all of your protein, & carbs – which is actually a lot easier to do than you think! Tons of veggies are packed with the necessary and PROPER protein, minerals and vitamins your body needs to strive, survive and replenish itself with to stay healthy. Carnivores and Omnivores don’t shy away from this article because I......

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