Varsity Athlete Of The Month: Omar Allison

The important stuff! Hometown: Toronto, Ontario School Team: Laurentian University –Voyageurs Position: Team Captain Favourite Store in Town: Best Buy Favourite Restaurant in Town: Flaming Jerk Birthday: October 10th 1991 Height : 6’1 Weight: 185 lbs Follow Omar on Instagram @omar_keith_a What you should know: Omar represented the Laurentian Voyageurs Men’s Soccer team as its Captain this season. Not only that but he also was among the team’s strongest performers on the pitch. Although the Voyageurs had a rocky season that resulted in a record of 4 wins 9 losses and 3 draws, Omar maintained a positive outlook and......

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Winter Breakfast Bowl
Recipes |
January 17, 2016

Winter Breakfast Bowl

Hey all you herbivores! I have put together one of my many famous Vegan/ Gluten Free Breakfast Bowls that I pretty much eat every morning. If you’re like me you know that being plant based/vegan/celiac you have to make sure that you’re getting all of your protein, & carbs – which is actually a lot easier to do than you think! Tons of veggies are packed with the necessary and PROPER protein, minerals and vitamins your body needs to strive, survive and replenish itself with to stay healthy. Carnivores and Omnivores don’t shy away from this article because I......

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