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Arm Balance + Inversion Fundamentals Pop-Up!
October 14, 2017 @ 1:00 pm - 3:00 pm
In this intermediate/advanced practice, you will learn the fundamentals of Arm Balancing and Inverted poses by focuising on proper alignment to get maximum output and efficiency!
You will also learn a variety of arm balance and inversion warm ups, as well as tips and tricks to tackle these poses with greater fluidity and fun!
Brad Terrell, originally from Sudbury, is a bright and ambitious student and instructor of yoga, movment and meditation.