Shop Local: Evol Activewear

There’s a new activewear line joining Sudbury’s local clothing scene! Evol Activewear is a clothing brand designed for individuals with a fitness-oriented lifestyle. We spoke with Tylor Ralph, one of the creators and designers behind Evol Activewear, to find out more about the brand and where it’s headed next! Tell us about the inspiration behind Evol Activewear. Where did the idea for the brand come from? Have you always been interested in starting a clothing line?  Our primary goal was and is to create an athletics clothing brand that motivates people, whether it’s in fitness, sports, or any other......

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Health Food Store Shopping List: Be Greater Organics

If you haven’t yet checked out Be Greater Organics, the latest health food store in Sudbury, I highly recommend you do.  They are not your typical health food store in our city, the layout is trendy and clean, but the items they offer are definitely unique.  The difference between this store and some of the others is the products they have brought in from all over Ontario, mainly food products focusing on allergy-friendly ingredients. Here is my must buy items from Be Greater Organics: Thornbury Bakery Bread: If you have never tried this brand of bread, it is pretty......

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Sudbury Wolves Recap: Tough stretch at Home.

The Wolfpack had a frustrating home game doubleheader on Friday the 17th and Sunday the 19th. The Wolves faced off with both the North Bay Battalion (3-2), and Niagara Icedogs (5-4).  North Bay sits at 8th in the Eastern conference two spots behind the Wolves, and Niagara sits one position behind them at 7th.  A playoff berth is still in sight for Sudbury at 6th. Both games were very hotly contested and had the crowds on the edge of their seats in excitement. But this pair of matchups would not go their way, despite valiant efforts.  Strong performances were......

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PARTY CANNON IS READY TO LIGHT A FUSE!

The arts community is alive and well here in Sudbury and here to add to our ever changing landscape is Party Cannon, a new collaboration of music and art bringing all ages and licensed shows to Sudbury stages! Comprised of Shawn Kosmlery and Clayton Drake the duo insists there’s no age limit for good music. “There is no reason why adults and teens can’t enjoy the same concert”, says Drake who has been a major advocate for the cause over the years. Live shows aren’t all their about though, they’ll be launching their Weird Bands in Weird Places video......

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The Métis released first music video: After Party Blues!

It’s time to talk about the After Party Blues! And no, we’re not talking about the unfortunate next day hangover that we’ve all experienced once or twice. Sudbury’s very own hardcore band, The Métis, have just released their first music video, After Party Blues, and we can’t get enough of it! The music video centers around a theme of realism and dark aspects of life, providing insights and creative illustrations of inner demons we sometimes need to battle. It all begins with a man who’s striving to fight addiction; an epic chase throughout the video by a man in a......

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Weekly Roundup: February 20-26

Monday, February 20 Strong Kids Family Day Carnival – Join us for swimming, face painting, obstacle courses, TRX Strong Kids Challenge, carnival games, prizes and more! This event is free for members and open to the public via a donation to our 2017 Strong Kids Campaign. For child protection purposes we ask that all non-members 16+ please sign in with photo I.D. Strong Kids is the YMCA’s charitable mission. This campaign makes it possible for all members of our Sudbury community to learn and grow at the YMCA despite any financial barriers one might face. Together we are building healthy communities! 10:30......

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4 Warm and Healthy Winter Drinks

Although it is unseasonably warm this weekend, it’s always a good idea to boost your immune system in the winter months. Here are four drink recipes to keep you warm and healthy this winter! Bullet proof coffee How this craze hasn’t made it into more places in Sudbury astounds me, but nevertheless here’s my favourite. You can make your own in three simple steps: Brew Coffee. Add 1tbsp ghee butter and 1 tbsp coconut oil or MCT oil. Blend along with a low glycemic (healthy) sweetener such as monk fruit or stevia.  This drink has taken the world by storm. It’s replacing......

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#SNEscape: Will you make it out?

You’re sitting in the waiting room at CortX Laboratories watching an orientation video when all of the sudden something happens…before you know it, you have 45 minutes to escape before becoming a part of the experiment. Solve the puzzles and crack the codes to freedom while collecting evidence along the way! This scenario comes to life in Science North’s newest installation, the Escape Room. The Escape Room opened on January 20, 2017 after more than a year of hard work by Science North’s blue coats. The Escape Room was chosen as the newest installation at Science North because, “we......

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HEAT UP YOUR WINTER WITH NLFB

NLFB has been kicking off your summer on the shores of Ramsey Lake for going on 46 years, but they`re not about to stop there! This OG homegrown festival is bringing a ray of sunshine into these dreary days of winter with fantastic shows in the off season to keep your ears buzzing! And if you weren’t excited for summer to arrive already the fest just announced a sneak peek at their 2017 lineup – bring on the sun! Northern Lights Festival Boreal will take over Bell park July 7th-9th, 2017 earlybird passes are currently available for the low......

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Rumble in Rayside: Raising money for Chelmsford Valley District Composite School

On February 25th, head over to Chelmsford Valley District Composite School (CVDCS) for Rumble in Rayside – a live pro wrestling fundraiser. The school was recently up for an accommodation review but has been saved and they want to raise money to enhance their extra circular activities. This is a family friendly event so bring the family and check out Rock Solid Wrestling – one of Ontario’s top independent wrestling promotions. This show is headlined by a Canadian Championship match between champion Sudbury’s own Tornado and challenger Notorious T.I.D! Tickets are $10 in advance or $15 at the door and......

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