Top Five Fitness Classes: Melbrook Martial Arts

Have you had a chance to check out our other two Top 5 fitness class posts yet? For our first post we spent some time at CrossFit Sudbury learning more about the gym and what exactly Crossfit is. You can check that out here. Our second stop was Zen Fitness where we tried a Kettlebell flow class. You can check out how we did here. For our third and fourth stops we tried two intense classes at Accelerated CycleBarre and you can see those here.

Our fifth stop on our fitness tour of Sudbury brought us to Melbrook Martial Arts where we spoke with the owner, Scott, to talk about the different kickboxing classes offered at Melbrook. Melbrook Martial Arts focuses on Muay Thai kickboxing for adults, children and women of all fitness levels. They also offer various children’s programs throughout the year. You can find out more about those classes here.

Find out more about Melbrook Martial Arts Academy in our video!